Professional Therapy
Healing starts with a single choice.
Calm, confidential hypnotherapy and psychotherapy shaped around you, helping you understand unhelpful patterns and move forward at a pace that feels right.
Online appointments
Adults 18+ support
A free 15-minute consultation
EMDR
Eye Movement Desensitization and Reprocessing helps individuals process and heal from distressing or traumatic experiences.
Person-Centred
Person-centred counselling grounded in open communication, empathetic understanding and a supportive non-judgemental space.
Hypnotherapy
Target subconscious thought patterns to release stress, reframe anxiety and achieve positive, lasting habit change.
CBT Therapy
Cognitive Behavioural Therapy focused on practical tools to manage stress, depression and emotional overwhelm effectively.
WHAT BRINGS YOU HERE
What Can You Discuss in a Session with Anne?
Life often presents challenges that impact how we feel and respond to the world around us. Support is tailored to your unique journey and goals.
01
Stress, Anxiety or Depression
Explore calmer responses and practical strategies to navigate everyday pressure and overwhelming thoughts.
Ask about support →
02
Relationship Difficulties
Understand communication dynamics, emotional boundaries and reconnect with clarity and empathy.
Ask about support →
03
Life-Change Transitions
Navigate major shifts with resilience, grounding and dedicated space to rediscover confidence.
Ask about support →
04
Phobias & Fears
Work at a gentle, comfortable pace toward feeling grounded, composed and back in steady control.
Ask about support →
No pressure. Just a conversation.
Your free 15-minute consultation is an opportunity to ask questions and decide what feels right.
HERE TO SUPPORT YOU
Clear, simple and centred on you.
Compassionate, private and affordable online therapy and hypnotherapy delivered by a UK-trained, accredited psychotherapist.
1
Book a free 15-minute consultation
A relaxed, confidential call to explore what you need without commitment.
2
Talk about what you would like to change
Discuss challenges, past patterns and what meaningful progress looks like.
3
Agree the most suitable next steps
Collaborate on a structured therapy plan tailored specifically around you.
YOUR PRACTITIONERS
Professional support, delivered with care.
Anne Davie
Psychotherapist & Hypnotherapist
Providing compassionate, personalised online therapy and hypnotherapy tailored to the unique goals and emotional wellbeing of every client.
Read Anne's profile →
Bryan Grehan
Clinical Hypnotherapist & Golf Performance Coach
Supporting clients with chronic stress, confidence, and meaningful change through clinical hypnotherapy and focused golf performance coaching. Bryan offers appointments on Monday evenings.
Book a session →
COMMON QUESTIONS
Before you enquire.
What happens during hypnotherapy?
Hypnotherapy induces a deeply relaxed state where your focused mind becomes receptive to constructive suggestions, releasing tension and reshaping unhelpful habits.
Can appointments take place online?
Yes, all sessions can be conducted via secure, confidential video link from the comfort and privacy of your own home across the UK.
How many sessions might I need?
Session count varies by individual needs and goals; during the free consultation we discuss realistic timeframes so you stay in full control.
Is hypnotherapy suitable for everyone?
Hypnotherapy is a collaborative, natural state suited to most adults aged 18+ seeking to resolve stress, habit patterns or anxiety.
Start with a free conversation
Tell us how you would prefer to be contacted. We will respond within 24 hours.